CORE Heat Training Suit S

Description

CORE Heat Training Suit

The CORE Heat Training Suit will make you sweat - and it should! The suit works like a portable climate chamber and allows you to reach the necessary core body temperature for effective indoor heat training with little effort. The suits can be reused several times and can be easily cleaned in the shower.

Heat training
This training method is one of the game changers in professional endurance sports and numerous studies have proven the positive effects of heat training on performance. A heat session lasts around one hour and the aim is to expose the body to a controlled heat stimulus.The most common methods are sessions on the Smarttrainer without a fan with "winter clothing" or the CORE Heatsuit specially made for this purpose. The pedalled power should be as low as possible and only high enough to achieve the desired heat stimulus. A large part of the adaptations can be achieved after just 2 weeks with several heat training sessions. Your core body temperature will rise less after a heat training block under hot conditions and generally under high load. This also leads to a lower heart rate under stress. The loss of salt through sweat is also reduced by heat training. These effects are achieved by optimizing thermoregulation. The body learns to sweat faster and more effectively through the heat stimuli.
As a high increase in core body temperature can also be achieved under cool conditions during intensive sporting activities, the positive effects of heat training also come into play in neutral and cool conditions. In addition, heat training also increases blood plasma volume, which increases VO2max and therefore endurance performance in general. Some studies have even demonstrated an increase in haemoglobin mass using special long-term training protocols, which is comparable to the effect of altitude training.

WARNINGS

-Excessive exposure to high temperatures can be dangerous to your health. Use of this product can lead to dehydration, heat stroke, heat exhaustion and other heat-related illnesses - in extreme cases even death. Please read the article on heat safety on the manufacturer's website.

-To reduce the risk of overheating and dehydration, drink plenty of water or isotonic drinks before, during and after using the suit. If you experience dizziness, vomiting, muscle cramps, nausea and/or light-headedness, stop using the suit immediately and seek medical help without delay.

-If you are over 65 years old, have heart disease, high blood pressure, diabetes or a respiratory disease and/or are under medical treatment, please only use the suit after consulting a doctor or healthcare professional. Pregnant women and children (under the age of 18) must not use the suit under any circumstances.

-This is not a toy. To avoid the risk of suffocation, keep the suit away from babies and small children.

technical data:

Material: 100% polypropylene
Fit: wide
Sizes (maximum recommended body size): S (up to 1.72 m) | M up to 1.80 m ) | L (up to 1.95 m)
Color: white

Weight according to manufacturer: 225g (size M)
Weight when weighed: 216g (size M)

Scope of delivery: 2x CORE Heat Training Suit

GTIN:

7649998971294

MPN:

A-167210

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Manufacturer information

COCO DESIGN

SKU:	76444-001
Item weight:	216g

47,89 €

MSRP: 56,99 €

incl. 0% VAT , Plus

Size

available from stock

available from stock

The item is in stock and will be delivered to you in about 2 - 6 business days (in the EU). When paying by cash in advance, we ship the order after receipt of payment. If your order contains products with different availabilities, this may delay the delivery.
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