SPONSER Dietary Supplement Creatine Monohydrate | 300g Can
Creatine monohydrate from Sponser consists exclusively of high-quality Creapure®, which is 100% pure and contains no by-products or impurities. It increases physical performance during short-term, intensive exercise and promotes muscle building and maintenance. Creatine also ensures increased energy reserves in the muscle cells. In order to achieve effective storage and optimum effect, it is necessary to take it for several weeks. In addition to direct performance improvements, creatine also enables more intensive training, which in turn has a positive effect on strength and muscle building. After longer breaks in training, such as injuries, creatine can support faster muscle building. In lower doses, creatine is sometimes used to support recovery, especially in professional cycling, as it helps to replenish energy stores. However, possible weight gain should be taken into account, as the body cells absorb and store additional fluid.
- 100% pure Creapure® creatine monohydrate
- improves energy reserves in the muscle cells and physical performance during repeated, intensive short-term exercise
- ideal for anaerobic speed training (sprint, strength and interval training)
- vegan
Flavor: Pure Powder
list of ingredients
Creatine monohydrate
Recommended dosage
- before exercise, 1-2 servings daily
- Add 2 scoops (3.3 g) to the drink of your choice
- 3 g per day are necessary for a positive effect
- in addition to a varied, balanced diet and a healthy lifestyle.
lifestyle
Weight according to manufacturer: 300g (content)
Weight weighed: 370g (content incl. packaging)
Scope of delivery: 1 can of SPONSER dietary supplement Creatine Monohydrate á 300g