SARIS exercise bike H3 Direct Drive Smart Trainer
Unfortunately, winter is just around the corner every year, unfortunately, as always, you don't feel like jumping on your bike in dirty weather, unfortunately your fitness level in spring always leaves a lot to be desired. With the Saris H3 exercise bike, these problems should be a thing of the past. Not only professional teams benefit from training with it, you will also be able to keep your form and even improve it.
The construction of the H3 is very simple. The two side struts only have to be unfolded and it stands securely on the ground. Now just mount the cassette and bike and you're ready to go.
The saris meets all the requirements that a modern indoor trainer can expect. These include easy handling thanks to the direct drive, a powerful resistance unit and compatibility with most training apps, which ensures maximum entertainment during long, sweaty "trips". With the possibility of video simulation, you can start your plans for the next season at home. Compared to its predecessor, the H3 offers a larger resistance range and an even more precise power measurement. Of course, it is compatible with all common hub standards. Whether racing bike or MTB, quick release or BOOST thru axle, everything can be attached without any problems.
When the spring sun finally comes out, you simply fold up the exercise bike and send it into a well-deserved summer sleep to save space.
The direct clamping of the rear end on the trainer enables a more user-friendly and realistic training. By eliminating transmission components, speed, power and cadence can be measured very precisely. In addition, the direct drive is maintenance-free and, due to its design, does not require any slip or tire wear. The integrated cooling system prevents overheating and ensures a long service life.
The Saris H3 works perfectly with the most popular training apps and software programs to create the ultimate indoor training experience. It can be connected to your smartphone, tablet or PC via Bluetooth or ANT +. Of course, the training data can also be displayed and saved on ANT + or Bluetooth-enabled bike computers.
So that you can adhere to your training zones exactly, you are guaranteed a maximum deviation in the performance measurement of 2.0%.
Due to its large flywheel with a weight of 9 kg, the Saris H3 can simulate an extremely realistic driving experience.
Due to the large resistance unit, the H3 has a high counterforce. With this, he can angle up to 20% and brake at 32 km / h with up to 2000 watts of power. You can use it to prepare for the toughest competitions.
The support arms, which can be folded out widely, ensure a secure stance even during demanding training sessions. So don't worry, tipping over is impossible.
With only 59 dB at 32 km / h, the H3 is one of the quietest trainers with a flywheel. This means that evening training in the tenement is also possible. Ideally, an optionally available coach mat should be placed underneath.
Material: aluminum, steel, plastic
Type of trainer: interactive roller trainer with direct drive
Data transfer: Bluetooth FTMS, ANT + (power, speed, cadence)
Power supply: 110-240V
Control: via smartphone, tablet or PC / Mac; Operation also possible without app coupling, with progressive resistance curve
Data display: smartphone, tablet, Windows, Mac
Compatibility software: Rouvy, Zwift, Trainerroad, Kinomap and others
Power measurement: integrated power meter (+/- 2% accuracy)
Resistance control: stepless
Maximum resistance: 2000 watts at 20 km / h
Flywheel: 9 kg
Compatibility axle type : 5x130 / 135 mm quick release, 12x142 mm thru axle and 12x148 mm BOOST thru axle
Freewheel compatibility: Shimano | SRAM 10-, 11-speed ROAD (optional SRAM XD, XDR freehub bodies available)
Dimensions (LxHxW): 495 x 470 x 787 mm (ready to drive), 495 x 470 x 250 mm (folded)
Weights according to the manufacturer: 21.3 kg
Weight weighed: n / a
Scope of delivery:
1x SARIS H3 exercise bike with Shimano Road ( 11-speed ) freewheel body
1x front wheel support
1x power supply unit with EU plug (type C), US plug, Latin America (type A), Commonwealth plug, UK (type G), Australia, New Zealand, partly South America (type I)
various axle adapters (130 mm quick release, 135 mm quick release, 12x142 mm thru axle, 12x148 mm thru axle BOOST)
1x one-month subscription to the Rouvy virtual training app
The pictured bicycle, the motion platform, the PC and other parts not listed above are for illustrative purposes only and are not included in the scope of delivery.